Cord Cutting

• Focus on Self:  The goal is to change your own energy and perspective, not to harm or control the other person. 
• Not a Breakup: It doesn't necessarily end a relationship; it removes negative aspects, potentially allowing for a healthier dynamic to form. 
• Spiritual and Psychological Roots: 

The practice draws from spiritual traditions like shamanism and energy healing, as well as modern psychological concepts of emotional release and boundary setting.